Do you hate the question as much as I do?
“So, what are you doing for you?”
I get it, I do. But what self-care looks like to one person is not what it looks like for the next.
It is okay to not have time for some classic form of this thing. For me, I don’t need one more thing to feel like I’m doing wrong.
Self-care can look like singing at the top of your lungs to the steering wheel.
Self-care can look like helping a friend.
Self-care can look like deep breathing while lying with your children as they fall asleep.
Self-care can look like peacefully cleaning, or folding laundry.
Heck, self-care can look like typing out your rambling thoughts for the world to see.
You get the idea.
You do you, and leave the rest for the crows.